Thursday, October 8, 2015

Lemon Chicken

  • 20151008_085534250g Chicken
  • 1/2 Lemon Juice
  • 1/2 Tin Coconut Cream

Serves 2

Blunt Blade

Add all ingredients and cook

Temp 100, Speed 1, Time 20min

Tastes awesome cold in salads

Curry Chicken

  • 20151008_092827500g Chicken
  • 1 Can Coconut Cream
  • 1tbsp Curry Powder
  • 1/2tbsp Paprika
  • 2 Garlic Cloves
  • 2 Zucchini
  • 1 Brown Onion

Serves 4

Blunt Blade

Blitz Onion and Garlic, Add everything else except for Zucchini

Cook

Temp 100, Speed 1, Time 30min

At the 20minute mark add the chunks of zucchini

20151008_203132

Best Bacon Brussels Brekkie

  • 20151006_0952302 Rashes of Bacon
  • 1/2 Cup Mushroom
  • 1/2 Cup Brussels Sprouts

Serve 1

Cut all ingredient's and fry in a little coconut oil, pepper to season